"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Good fats?

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BigWillyStyle

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What's this good fats business? People say take some "rapeseed" oil or some shyt. Why do you need good fats when bulking? I've got my carbs and protein sorted, just don't understand the fats. Don't you get enough fats in with the meals you eat anyway? Thanks.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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DJBen

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Some fats are good for you.

Read the stickies and do some searches, for the love of god.
 
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Eulogy

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Originally posted by BigWillyStyle
People say take some "rapeseed" oil or some shyt. .
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Don't forget to rape the seed first. The semen produces a chemical reaction with the omega-3 fats to produce the best oil in the world. You absolutly need this for bulking.
 
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prosemont

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Flax Seed Oil

Go get yourself some liquid flax seed oil which is one of the best sources of good fats omega 3 and 6.
 
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Shiftkey

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All fat but transfat is good for you, even saturated fat. It's the quantity that counts - too much or too little are both bad. Generally weight lifters will supliment with certain unsaturated fats because it is not a part of their regular diet.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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22 Rules for Massive Success With Women
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