"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Good fats?

B

BigWillyStyle

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What's this good fats business? People say take some "rapeseed" oil or some shyt. Why do you need good fats when bulking? I've got my carbs and protein sorted, just don't understand the fats. Don't you get enough fats in with the meals you eat anyway? Thanks.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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DJBen

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Some fats are good for you.

Read the stickies and do some searches, for the love of god.
 
E

Eulogy

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Originally posted by BigWillyStyle
People say take some "rapeseed" oil or some shyt. .
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Don't forget to rape the seed first. The semen produces a chemical reaction with the omega-3 fats to produce the best oil in the world. You absolutly need this for bulking.
 
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prosemont

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Flax Seed Oil

Go get yourself some liquid flax seed oil which is one of the best sources of good fats omega 3 and 6.
 
S

Shiftkey

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All fat but transfat is good for you, even saturated fat. It's the quantity that counts - too much or too little are both bad. Generally weight lifters will supliment with certain unsaturated fats because it is not a part of their regular diet.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

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