"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Good fats?

BigWillyStyle

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What's this good fats business? People say take some "rapeseed" oil or some shyt. Why do you need good fats when bulking? I've got my carbs and protein sorted, just don't understand the fats. Don't you get enough fats in with the meals you eat anyway? Thanks.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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DJBen

Master Don Juan
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Some fats are good for you.

Read the stickies and do some searches, for the love of god.
 

Eulogy

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Originally posted by BigWillyStyle
People say take some "rapeseed" oil or some shyt. .
Don't forget to rape the seed first. The semen produces a chemical reaction with the omega-3 fats to produce the best oil in the world. You absolutly need this for bulking.
 

prosemont

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Flax Seed Oil

Go get yourself some liquid flax seed oil which is one of the best sources of good fats omega 3 and 6.
 

Shiftkey

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All fat but transfat is good for you, even saturated fat. It's the quantity that counts - too much or too little are both bad. Generally weight lifters will supliment with certain unsaturated fats because it is not a part of their regular diet.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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