"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Gonna start on monday

Daddy The Pimp

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Hi bros .

Now i dont have time for gym but im gonna start with push-ups from monday .
I think about 10-15 reps in the begining two or three times a day . After 2-3 weeks ill do more and more and more :D .

I hope im gonna get some results soon :D.

Im kinda noob about fitness so any help would be appreciated :D .

Daddy The Greatest PIMP :D
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Drum&Bass

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Now i dont have time for gym
THERES ALWAYS TIME FOR THE GYM !!!

I think about 10-15 reps in the begining two or three times a day . After 2-3 weeks ill do more and more and more
Your not weightlifting to build muscle, You will get better results if your forget about 10-15 range and just do as many reps as possible (with your bodyweight).
Im kinda noob about fitness so any help would be appreciated
Push Ups alone are WEAK !!!!! you need to be creative !! look up ghetto workout on youtube !! and backyard training and crossfit !!!

Squats, Pull Ups, Push Ups, Jumping, Handstands, jogging..using a combination OF LOTS OF BODY WEIGHT EXERCISES is FAR SUPERIOR than dinky ass push ups..get fit son !
 

wolf116

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And you should read the h&f vault. Especially EFFORT and Warboss Alex's threads.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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smooth guy

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and learn about the right nutrition.

If your food is **** you ain't gonna achieve much no matter how many push-ups you're doing.
 
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