"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Gonna start on monday

Daddy The Pimp

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Hi bros .

Now i dont have time for gym but im gonna start with push-ups from monday .
I think about 10-15 reps in the begining two or three times a day . After 2-3 weeks ill do more and more and more :D .

I hope im gonna get some results soon :D.

Im kinda noob about fitness so any help would be appreciated :D .

Daddy The Greatest PIMP :D
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Drum&Bass

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Now i dont have time for gym
THERES ALWAYS TIME FOR THE GYM !!!

I think about 10-15 reps in the begining two or three times a day . After 2-3 weeks ill do more and more and more
Your not weightlifting to build muscle, You will get better results if your forget about 10-15 range and just do as many reps as possible (with your bodyweight).
Im kinda noob about fitness so any help would be appreciated
Push Ups alone are WEAK !!!!! you need to be creative !! look up ghetto workout on youtube !! and backyard training and crossfit !!!

Squats, Pull Ups, Push Ups, Jumping, Handstands, jogging..using a combination OF LOTS OF BODY WEIGHT EXERCISES is FAR SUPERIOR than dinky ass push ups..get fit son !
 

wolf116

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And you should read the h&f vault. Especially EFFORT and Warboss Alex's threads.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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smooth guy

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and learn about the right nutrition.

If your food is **** you ain't gonna achieve much no matter how many push-ups you're doing.
 
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