"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Gonna start on monday

D

Daddy The Pimp

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Hi bros .

Now i dont have time for gym but im gonna start with push-ups from monday .
I think about 10-15 reps in the begining two or three times a day . After 2-3 weeks ill do more and more and more :D .

I hope im gonna get some results soon :D.

Im kinda noob about fitness so any help would be appreciated :D .

Daddy The Greatest PIMP :D
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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D

Drum&Bass

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Now i dont have time for gym
Click to expand...
THERES ALWAYS TIME FOR THE GYM !!!

I think about 10-15 reps in the begining two or three times a day . After 2-3 weeks ill do more and more and more
Click to expand...
Your not weightlifting to build muscle, You will get better results if your forget about 10-15 range and just do as many reps as possible (with your bodyweight).
Im kinda noob about fitness so any help would be appreciated
Click to expand...
Push Ups alone are WEAK !!!!! you need to be creative !! look up ghetto workout on youtube !! and backyard training and crossfit !!!

Squats, Pull Ups, Push Ups, Jumping, Handstands, jogging..using a combination OF LOTS OF BODY WEIGHT EXERCISES is FAR SUPERIOR than dinky ass push ups..get fit son !
 
W

wolf116

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And you should read the h&f vault. Especially EFFORT and Warboss Alex's threads.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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S

smooth guy

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and learn about the right nutrition.

If your food is **** you ain't gonna achieve much no matter how many push-ups you're doing.
 
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22 Rules for Massive Success With Women
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