"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Gap in between Abs? WTF?

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Achielles34

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I don't think you can prevent it, I've seen in a few fitness magazines. It's the way the muscles are structured on your frame.
 

Skilla_Staz

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That's not how it's "supposed to look", but thats all based on your genetic muscle structure. Some people have short bicep muscles, some have long bicep muscles. Some people have "lopsided" abs, some have "symmetrical" abs, and some have the gaps. I have the lopsided, but I like it. Gives me sort of a 'rugged' look.
 

Quagmire911

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Well its kind of how it would look if you had zero body fat and worked your abs a hell of a lot for a long time.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Skilla_Staz

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What exactly is "It". I know as a matter of fact, that there is no gap in between my abs, no matter how hard I work them. Also, there are very few bodybuilders with gap abs, and they get to extremely low bodyfat and work their abs insanely.


Plus, the lowest you can go is about 3% body fat. From what I remember, some of/parts of your organs count as bodyfat (brain or something like that)
 

Skilla_Staz

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Those aren't quite as serious as the picture in the orginal post.


Don't worry about it man. Nothing you can do.
 

seanchai

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One thing both Serge Nubret and the first guy posted have in common is that they are both massively steroidal. This probably won't happen to you if you don't juice a lot.
 
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