"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Gap in between Abs? WTF?

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Achielles34

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I don't think you can prevent it, I've seen in a few fitness magazines. It's the way the muscles are structured on your frame.
 

Skilla_Staz

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That's not how it's "supposed to look", but thats all based on your genetic muscle structure. Some people have short bicep muscles, some have long bicep muscles. Some people have "lopsided" abs, some have "symmetrical" abs, and some have the gaps. I have the lopsided, but I like it. Gives me sort of a 'rugged' look.
 

Quagmire911

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Well its kind of how it would look if you had zero body fat and worked your abs a hell of a lot for a long time.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Skilla_Staz

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What exactly is "It". I know as a matter of fact, that there is no gap in between my abs, no matter how hard I work them. Also, there are very few bodybuilders with gap abs, and they get to extremely low bodyfat and work their abs insanely.


Plus, the lowest you can go is about 3% body fat. From what I remember, some of/parts of your organs count as bodyfat (brain or something like that)
 

Skilla_Staz

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Those aren't quite as serious as the picture in the orginal post.


Don't worry about it man. Nothing you can do.
 

seanchai

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One thing both Serge Nubret and the first guy posted have in common is that they are both massively steroidal. This probably won't happen to you if you don't juice a lot.
 
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