"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Gap in between Abs? WTF?

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Achielles34

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I don't think you can prevent it, I've seen in a few fitness magazines. It's the way the muscles are structured on your frame.
 

Skilla_Staz

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That's not how it's "supposed to look", but thats all based on your genetic muscle structure. Some people have short bicep muscles, some have long bicep muscles. Some people have "lopsided" abs, some have "symmetrical" abs, and some have the gaps. I have the lopsided, but I like it. Gives me sort of a 'rugged' look.
 

Quagmire911

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Well its kind of how it would look if you had zero body fat and worked your abs a hell of a lot for a long time.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Skilla_Staz

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What exactly is "It". I know as a matter of fact, that there is no gap in between my abs, no matter how hard I work them. Also, there are very few bodybuilders with gap abs, and they get to extremely low bodyfat and work their abs insanely.


Plus, the lowest you can go is about 3% body fat. From what I remember, some of/parts of your organs count as bodyfat (brain or something like that)
 

Skilla_Staz

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Those aren't quite as serious as the picture in the orginal post.


Don't worry about it man. Nothing you can do.
 

seanchai

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One thing both Serge Nubret and the first guy posted have in common is that they are both massively steroidal. This probably won't happen to you if you don't juice a lot.
 
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