"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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From Fat Albert to Tyrone Lite in just 10 months!

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biggoal

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Wow. This guy must have had to do SERIOUS diet and hardcore ball busting working out in just 10 months time to get like this!

 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Vantagepoint34

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Step one have a push up routine. Step two add arnold presses and barbell row. All of a sudden you're a super hero. Abs are a small goal if you add deadlifts. Deadlifts plus ab roller and arnold press you'll be looking more like ryan reynolds. btw ryan reynolds to get abs was using steel cut oats. You should look up his routine.
 

EyeBRollin

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Wow. This guy must have had to do SERIOUS diet and hardcore ball busting working out in just 10 months time to get like this!

His work is commendable but something doesn’t add up. His new waist to shoulder proportions look suspect. Also he has both significant size and leanness. Remember the formula:

Pick 2: big, lean, natural
 

logicallefty

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Can’t get the Fat Albert song out of my head now
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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logicallefty

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lol thanks!
 

biggoal

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His work is commendable but something doesn’t add up. His new waist to shoulder proportions look suspect. Also he has both significant size and leanness. Remember the formula:

Pick 2: big, lean, natural
Could it be because he was so fat and then in 10 months just toned and lost it all too quickly?

Either way, this means since I'm not fat that by the end of summer I should be semi ripped then once I get into the home gym routine, ab roller, using my exercise bike, and the treadmill I have as well and I should be posting chest pics on OLD.

So lets say 5 days a week weight machine, cardio at night like 6 mile runs or bike ride on the stationairy bike. Should I be in tip top shape this way? So if I run, ride 40 miles a week and weights 5 days a week I should be totally in shape.
 

Infern0

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I'm closing this one as well as you are clearly trolling, you have been given advice time and time again and are not listening, if you start a new thread come with a new attitude.
 
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