“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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From Fat Albert to Tyrone Lite in just 10 months!

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biggoal

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Wow. This guy must have had to do SERIOUS diet and hardcore ball busting working out in just 10 months time to get like this!

 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Vantagepoint34

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Step one have a push up routine. Step two add arnold presses and barbell row. All of a sudden you're a super hero. Abs are a small goal if you add deadlifts. Deadlifts plus ab roller and arnold press you'll be looking more like ryan reynolds. btw ryan reynolds to get abs was using steel cut oats. You should look up his routine.
 

EyeBRollin

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Wow. This guy must have had to do SERIOUS diet and hardcore ball busting working out in just 10 months time to get like this!

His work is commendable but something doesn’t add up. His new waist to shoulder proportions look suspect. Also he has both significant size and leanness. Remember the formula:

Pick 2: big, lean, natural
 

logicallefty

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Can’t get the Fat Albert song out of my head now
 

logicallefty

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lol thanks!
 

biggoal

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His work is commendable but something doesn’t add up. His new waist to shoulder proportions look suspect. Also he has both significant size and leanness. Remember the formula:

Pick 2: big, lean, natural
Could it be because he was so fat and then in 10 months just toned and lost it all too quickly?

Either way, this means since I'm not fat that by the end of summer I should be semi ripped then once I get into the home gym routine, ab roller, using my exercise bike, and the treadmill I have as well and I should be posting chest pics on OLD.

So lets say 5 days a week weight machine, cardio at night like 6 mile runs or bike ride on the stationairy bike. Should I be in tip top shape this way? So if I run, ride 40 miles a week and weights 5 days a week I should be totally in shape.
 

Infern0

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I'm closing this one as well as you are clearly trolling, you have been given advice time and time again and are not listening, if you start a new thread come with a new attitude.
 
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