"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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From Fat Albert to Tyrone Lite in just 10 months!

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biggoal

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Wow. This guy must have had to do SERIOUS diet and hardcore ball busting working out in just 10 months time to get like this!

 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Vantagepoint34

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Step one have a push up routine. Step two add arnold presses and barbell row. All of a sudden you're a super hero. Abs are a small goal if you add deadlifts. Deadlifts plus ab roller and arnold press you'll be looking more like ryan reynolds. btw ryan reynolds to get abs was using steel cut oats. You should look up his routine.
 

EyeBRollin

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Wow. This guy must have had to do SERIOUS diet and hardcore ball busting working out in just 10 months time to get like this!

His work is commendable but something doesn’t add up. His new waist to shoulder proportions look suspect. Also he has both significant size and leanness. Remember the formula:

Pick 2: big, lean, natural
 

logicallefty

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Can’t get the Fat Albert song out of my head now
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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logicallefty

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lol thanks!
 

biggoal

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His work is commendable but something doesn’t add up. His new waist to shoulder proportions look suspect. Also he has both significant size and leanness. Remember the formula:

Pick 2: big, lean, natural
Could it be because he was so fat and then in 10 months just toned and lost it all too quickly?

Either way, this means since I'm not fat that by the end of summer I should be semi ripped then once I get into the home gym routine, ab roller, using my exercise bike, and the treadmill I have as well and I should be posting chest pics on OLD.

So lets say 5 days a week weight machine, cardio at night like 6 mile runs or bike ride on the stationairy bike. Should I be in tip top shape this way? So if I run, ride 40 miles a week and weights 5 days a week I should be totally in shape.
 

Infern0

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I'm closing this one as well as you are clearly trolling, you have been given advice time and time again and are not listening, if you start a new thread come with a new attitude.
 
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