"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Free Methods

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TheWayOfAllFlesh

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Pardon my ignorance but this is my first post on Health and Fitness

I wish to get in shape but have no money to join a gym.

What's a good recommended daily workout that could give me a flattr chest by June.

Im not stupidly overweigh i just have a bit of podge. Not enough to notice when im wearing a shirt but enough to notice it jiggle when i walk downstairs
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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speed dawg

speed dawg

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Pushups, situps/crunches, cleaner diet and some sort of cardio activity (running, basketball, biking, etc.).

I know, it's rocket science. Perhaps the more operative word is "easy" instead of "free"? In that case, there is nothing.
 
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PeeGee

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diesel's cutting guide should be enough for you. Since you said June, that gives you four and a half months to lose weight.

Basically eat below maintenance. As for exercise, since you are not able to join a gym, compensate by buying free weights if possible. If not, you can just do calisthenics -- sit ups, push ups, dips, squats, calf raises, etc
 
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dispatch

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TheWayOfAllFlesh said:
what?
Click to expand...
dumbells, you know, heavy things... maybe a barbell if you want to go full out... google that ****
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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TheWayOfAllFlesh

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no...he said buy free

was confused what he meant. would i have to pay for them or would they be free
 
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22 Rules for Massive Success With Women
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