"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Food Scales

amazingswayze

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I've been counting calories for the last few months in my efforts to lose weight and after only estimating my portions I decided it is about time to invest in a food scale. I'm looking around on the internet but I don't have a clue which one is best for me. Does anybody here use food scales and have a good recommendation?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Armourhead

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Damn 18 lbs is a bit of overkill. But at that price its good. Hope its accurate for less weight though.

The only food scale you need is one that is accurate. My scale is digital and measures up to 200 grams. I mainly use it for cooked meat.
 

amazingswayze

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i look forward to seeing how far off my estimates have been. this is one addition to my weight loss arsenal that will probably get me better results. thanks man
 

Weigt08

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If you’re on a diet, you’re watching serving sizes and calories. A great way to keep yourself honest is to use a food scale.Many people normally eat servings that are much larger than recommended amounts. A food scale teaches you portion control and keeps you from eating more than you planned.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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HoneyHitter

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I actively used a scale and logged my daily food consumption for 3 months and it changed my perception of a "fitting diet" for the better.

By now, I have been using the following food scale for 6 years:


Focusing on total calories and protein intake is not enough for an effective diet. There are websites you can find the nutrition value of almost everything you eat. Helps a lot.
 

merrytang

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I've been counting calories for the last few months in my efforts to lose weight and after only estimating my portions I decided it is about time to invest in a food scale. I'm looking around on the internet but I don't have a clue which one is best for me. Does anybody here use food scales and have a good recommendation?
I know the Etekcity food scale is good as i purchsed this scale before.
 
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