"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Food Scales

amazingswayze

Master Don Juan
Joined
Jun 26, 2015
Messages
764
Reaction score
203
Location
New York, USA
I've been counting calories for the last few months in my efforts to lose weight and after only estimating my portions I decided it is about time to invest in a food scale. I'm looking around on the internet but I don't have a clue which one is best for me. Does anybody here use food scales and have a good recommendation?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Armourhead

Don Juan
Joined
Dec 7, 2015
Messages
121
Reaction score
68
Age
37
Location
Ontario
Damn 18 lbs is a bit of overkill. But at that price its good. Hope its accurate for less weight though.

The only food scale you need is one that is accurate. My scale is digital and measures up to 200 grams. I mainly use it for cooked meat.
 

amazingswayze

Master Don Juan
Joined
Jun 26, 2015
Messages
764
Reaction score
203
Location
New York, USA
i look forward to seeing how far off my estimates have been. this is one addition to my weight loss arsenal that will probably get me better results. thanks man
 

Weigt08

Banned
Joined
Dec 29, 2015
Messages
6
Reaction score
0
Age
38
If you’re on a diet, you’re watching serving sizes and calories. A great way to keep yourself honest is to use a food scale.Many people normally eat servings that are much larger than recommended amounts. A food scale teaches you portion control and keeps you from eating more than you planned.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

HoneyHitter

Senior Don Juan
Joined
Nov 13, 2006
Messages
496
Reaction score
202
Age
45
I actively used a scale and logged my daily food consumption for 3 months and it changed my perception of a "fitting diet" for the better.

By now, I have been using the following food scale for 6 years:


Focusing on total calories and protein intake is not enough for an effective diet. There are websites you can find the nutrition value of almost everything you eat. Helps a lot.
 

merrytang

New Member
Joined
May 15, 2017
Messages
2
Reaction score
0
Age
37
I've been counting calories for the last few months in my efforts to lose weight and after only estimating my portions I decided it is about time to invest in a food scale. I'm looking around on the internet but I don't have a clue which one is best for me. Does anybody here use food scales and have a good recommendation?
I know the Etekcity food scale is good as i purchsed this scale before.
 
Top