"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Food Scales

amazingswayze

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I've been counting calories for the last few months in my efforts to lose weight and after only estimating my portions I decided it is about time to invest in a food scale. I'm looking around on the internet but I don't have a clue which one is best for me. Does anybody here use food scales and have a good recommendation?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Armourhead

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Damn 18 lbs is a bit of overkill. But at that price its good. Hope its accurate for less weight though.

The only food scale you need is one that is accurate. My scale is digital and measures up to 200 grams. I mainly use it for cooked meat.
 

amazingswayze

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i look forward to seeing how far off my estimates have been. this is one addition to my weight loss arsenal that will probably get me better results. thanks man
 

Weigt08

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If you’re on a diet, you’re watching serving sizes and calories. A great way to keep yourself honest is to use a food scale.Many people normally eat servings that are much larger than recommended amounts. A food scale teaches you portion control and keeps you from eating more than you planned.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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HoneyHitter

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I actively used a scale and logged my daily food consumption for 3 months and it changed my perception of a "fitting diet" for the better.

By now, I have been using the following food scale for 6 years:


Focusing on total calories and protein intake is not enough for an effective diet. There are websites you can find the nutrition value of almost everything you eat. Helps a lot.
 

merrytang

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I've been counting calories for the last few months in my efforts to lose weight and after only estimating my portions I decided it is about time to invest in a food scale. I'm looking around on the internet but I don't have a clue which one is best for me. Does anybody here use food scales and have a good recommendation?
I know the Etekcity food scale is good as i purchsed this scale before.
 
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