"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Flu while body building

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Italia

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I DID weigh around 180 but since I got sick from Fri-Sun, I now weigh at 170 flat. I hate it when you work hard and then you get sick and get dropped back a few steps. I went to the gym today(Mon) and I recognized slight fatigue in my workout, even a scary blackout while lifting up dumbells for incline press. My strength did not really change much that I could see, was able to do my normal routine. Though all my friends at school noticed that I became really slim down and not as bulky and thick as before which I hate hearing :(
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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blinkwatt101

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Dude to be honest,if your in good enough shape to run around the block,you should still be in the gym. Just don't go 110%. Churn out some good sets and reps and call it a day.

I've always found that a good workout always clears up my system of colds,flus and such.
 
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blinkwatt101

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Disregard any weight loss/gained during being sick...just pound down fruits and veggies while you stuck in bed and you'll fix yourself in no time.
 
Colossus

Colossus

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I would NOT work out with the flu. A nose cold, maybe.

Any effort you expend in the gym is taking away from your body's recovery efforts. Just rest until the worst has passed, drink fluids non-stop, and eat bananas, crackers, and veggies. Stomach flu is the worst because you lose like 10 lbs and it's miserable. But going to the gym when you're on the sh!tter every hour isn't going help anything.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Wynston

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I wouldnt work out with the flu either man, it's science that even when you are fit your immune system is somewhat depressed after a workout, your immune system needs to working full speed to get yourself better. I wouldn't worry about weight loss its most prob water weight, its certainly gonna come back when you are well again. But just relax for once and let your body sort you out! Watch some 80's movies!!!
 
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22 Rules for Massive Success With Women
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