"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Flu while body building

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Italia

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I DID weigh around 180 but since I got sick from Fri-Sun, I now weigh at 170 flat. I hate it when you work hard and then you get sick and get dropped back a few steps. I went to the gym today(Mon) and I recognized slight fatigue in my workout, even a scary blackout while lifting up dumbells for incline press. My strength did not really change much that I could see, was able to do my normal routine. Though all my friends at school noticed that I became really slim down and not as bulky and thick as before which I hate hearing :(
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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blinkwatt101

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Dude to be honest,if your in good enough shape to run around the block,you should still be in the gym. Just don't go 110%. Churn out some good sets and reps and call it a day.

I've always found that a good workout always clears up my system of colds,flus and such.
 
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blinkwatt101

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Disregard any weight loss/gained during being sick...just pound down fruits and veggies while you stuck in bed and you'll fix yourself in no time.
 
Colossus

Colossus

Master Don Juan
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I would NOT work out with the flu. A nose cold, maybe.

Any effort you expend in the gym is taking away from your body's recovery efforts. Just rest until the worst has passed, drink fluids non-stop, and eat bananas, crackers, and veggies. Stomach flu is the worst because you lose like 10 lbs and it's miserable. But going to the gym when you're on the sh!tter every hour isn't going help anything.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Wynston

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I wouldnt work out with the flu either man, it's science that even when you are fit your immune system is somewhat depressed after a workout, your immune system needs to working full speed to get yourself better. I wouldn't worry about weight loss its most prob water weight, its certainly gonna come back when you are well again. But just relax for once and let your body sort you out! Watch some 80's movies!!!
 
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22 Rules for Massive Success With Women
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