"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Flu while body building

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Italia

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I DID weigh around 180 but since I got sick from Fri-Sun, I now weigh at 170 flat. I hate it when you work hard and then you get sick and get dropped back a few steps. I went to the gym today(Mon) and I recognized slight fatigue in my workout, even a scary blackout while lifting up dumbells for incline press. My strength did not really change much that I could see, was able to do my normal routine. Though all my friends at school noticed that I became really slim down and not as bulky and thick as before which I hate hearing :(
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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blinkwatt101

Senior Don Juan
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Dude to be honest,if your in good enough shape to run around the block,you should still be in the gym. Just don't go 110%. Churn out some good sets and reps and call it a day.

I've always found that a good workout always clears up my system of colds,flus and such.
 
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blinkwatt101

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Disregard any weight loss/gained during being sick...just pound down fruits and veggies while you stuck in bed and you'll fix yourself in no time.
 
Colossus

Colossus

Master Don Juan
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I would NOT work out with the flu. A nose cold, maybe.

Any effort you expend in the gym is taking away from your body's recovery efforts. Just rest until the worst has passed, drink fluids non-stop, and eat bananas, crackers, and veggies. Stomach flu is the worst because you lose like 10 lbs and it's miserable. But going to the gym when you're on the sh!tter every hour isn't going help anything.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Wynston

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I wouldnt work out with the flu either man, it's science that even when you are fit your immune system is somewhat depressed after a workout, your immune system needs to working full speed to get yourself better. I wouldn't worry about weight loss its most prob water weight, its certainly gonna come back when you are well again. But just relax for once and let your body sort you out! Watch some 80's movies!!!
 
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