Hello everyone, since Monday i have been experiencing really bad fatigue all day. My muscles ache and im just always tired. I havent changed my diet or anything and i have been getting enough sleep. However, also since monday ive been having trouble falling asleep and ending up just lying in bed. Today i felt so bad that i stayed home from school. This is so different than the usual energetic me, can anyone help?
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Fatigue hindering me...
- Thread starter asdfghjkl
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Skilla_Staz
Master Don Juan
Make sure you're eating quite a bit.
Are you sleeping ENOUGH or do you THINK you are. Try getting about 9 hours of sleep, going to bed at the SAME time every night. It'll help you fall asleep.
You also might be getting sick...
Are you sleeping ENOUGH or do you THINK you are. Try getting about 9 hours of sleep, going to bed at the SAME time every night. It'll help you fall asleep.
You also might be getting sick...
spesmilitis
Master Don Juan
- Joined
- Sep 3, 2006
- Messages
- 1,490
- Reaction score
- 6
How old are you?
Try fish oils and green tea supplements.
Try fish oils and green tea supplements.
donjuanjovi
Senior Don Juan
Age?
Supplements?
Does it feel like you may be coming down with something?
I've gone through a few periods that I feel like crap and can't fall asleep. If it persists for more than a week or two I would go see the doc.
Supplements?
Does it feel like you may be coming down with something?
I've gone through a few periods that I feel like crap and can't fall asleep. If it persists for more than a week or two I would go see the doc.
Im only 17, i dont take any supplements other than a multivitamin and a Vitamin C daily, and i dont really feel sick. I dunno, i just got back from swimming and i feel alright. It seems at night i feel alright and during the day i feel like ****.
I slept alot more today probably more like 9 hours, however tomorrow i have to wake up at 5 for swimming
I slept alot more today probably more like 9 hours, however tomorrow i have to wake up at 5 for swimming
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Skilla_Staz
Master Don Juan
Go to bed now then.
especially at your age, mono is always a possibility... but more likely your rhythms are just off. If going to bed & getting up at the same time every night for a week doesn't help, you should strongly consider seeing a doctor.