Hello everyone, since Monday i have been experiencing really bad fatigue all day. My muscles ache and im just always tired. I havent changed my diet or anything and i have been getting enough sleep. However, also since monday ive been having trouble falling asleep and ending up just lying in bed. Today i felt so bad that i stayed home from school. This is so different than the usual energetic me, can anyone help?
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Fatigue hindering me...
- Thread starter asdfghjkl
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Skilla_Staz
Master Don Juan
Make sure you're eating quite a bit.
Are you sleeping ENOUGH or do you THINK you are. Try getting about 9 hours of sleep, going to bed at the SAME time every night. It'll help you fall asleep.
You also might be getting sick...
Are you sleeping ENOUGH or do you THINK you are. Try getting about 9 hours of sleep, going to bed at the SAME time every night. It'll help you fall asleep.
You also might be getting sick...
spesmilitis
Master Don Juan
- Joined
- Sep 3, 2006
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How old are you?
Try fish oils and green tea supplements.
Try fish oils and green tea supplements.
donjuanjovi
Senior Don Juan
Age?
Supplements?
Does it feel like you may be coming down with something?
I've gone through a few periods that I feel like crap and can't fall asleep. If it persists for more than a week or two I would go see the doc.
Supplements?
Does it feel like you may be coming down with something?
I've gone through a few periods that I feel like crap and can't fall asleep. If it persists for more than a week or two I would go see the doc.
Im only 17, i dont take any supplements other than a multivitamin and a Vitamin C daily, and i dont really feel sick. I dunno, i just got back from swimming and i feel alright. It seems at night i feel alright and during the day i feel like ****.
I slept alot more today probably more like 9 hours, however tomorrow i have to wake up at 5 for swimming
I slept alot more today probably more like 9 hours, however tomorrow i have to wake up at 5 for swimming
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Skilla_Staz
Master Don Juan
Go to bed now then.
especially at your age, mono is always a possibility... but more likely your rhythms are just off. If going to bed & getting up at the same time every night for a week doesn't help, you should strongly consider seeing a doctor.