Hello everyone, since Monday i have been experiencing really bad fatigue all day. My muscles ache and im just always tired. I havent changed my diet or anything and i have been getting enough sleep. However, also since monday ive been having trouble falling asleep and ending up just lying in bed. Today i felt so bad that i stayed home from school. This is so different than the usual energetic me, can anyone help?
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Fatigue hindering me...
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Skilla_Staz
Master Don Juan
Make sure you're eating quite a bit.
Are you sleeping ENOUGH or do you THINK you are. Try getting about 9 hours of sleep, going to bed at the SAME time every night. It'll help you fall asleep.
You also might be getting sick...
Are you sleeping ENOUGH or do you THINK you are. Try getting about 9 hours of sleep, going to bed at the SAME time every night. It'll help you fall asleep.
You also might be getting sick...
spesmilitis
Master Don Juan
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How old are you?
Try fish oils and green tea supplements.
Try fish oils and green tea supplements.
donjuanjovi
Senior Don Juan
Age?
Supplements?
Does it feel like you may be coming down with something?
I've gone through a few periods that I feel like crap and can't fall asleep. If it persists for more than a week or two I would go see the doc.
Supplements?
Does it feel like you may be coming down with something?
I've gone through a few periods that I feel like crap and can't fall asleep. If it persists for more than a week or two I would go see the doc.
Im only 17, i dont take any supplements other than a multivitamin and a Vitamin C daily, and i dont really feel sick. I dunno, i just got back from swimming and i feel alright. It seems at night i feel alright and during the day i feel like ****.
I slept alot more today probably more like 9 hours, however tomorrow i have to wake up at 5 for swimming
I slept alot more today probably more like 9 hours, however tomorrow i have to wake up at 5 for swimming
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Skilla_Staz
Master Don Juan
Go to bed now then.
especially at your age, mono is always a possibility... but more likely your rhythms are just off. If going to bed & getting up at the same time every night for a week doesn't help, you should strongly consider seeing a doctor.