"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

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Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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exc that doesn't use your wrist?

Dee-Zy

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so what exc can you do without using your wrist?


besides legs and abs exc???


I sprained my wrist tonight and I don't want to put my week on hold because of that, I have been slacking off my training too much already
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

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Adone

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Originally posted by Dee-Zy
so what exc can you do without using your wrist?


besides legs and abs exc???


I sprained my wrist tonight and I don't want to put my week on hold because of that, I have been slacking off my training too much already
I happen to injure my wrist pretty often with Bench Presses and when it occurs, I can't do anything but Squats and Barbell Rows. I don't think there are other solutions.
 

Dee-Zy

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I don't understand how you can do bb rows, I can barely hold anything with my wrist.

how long does it take to 'heal' from a sprain?


I never got injured - I feel like a virgin.
 

Adone

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Originally posted by Dee-Zy
I don't understand how you can do bb rows, I can barely hold anything with my wrist.

how long does it take to 'heal' from a sprain?


I never got injured - I feel like a virgin.

It depends on the kind of injury, anyway it should be over in a week or so.
 

Warboss Alex

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Just do legs and abs.. your upper body isn't gonna fade away just because you can't use your wrist - nearly all upper body exercises involve the wrist so better to just let it heal completely.

Besides, leg training can make your upper body grow. :D
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

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Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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MrS

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neck bridges!
 

iLoveCookies

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I dont know how bad your injury is but I would suggest buying some wrist wraps i think they have some at bodybuilding.com or ironmind.com
 

Griffith

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Just don't aggravate it even more or you're gonna be out of commission for even longer..
 
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