Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

Read more...

Eat less veggies.

Joined
Aug 8, 2005
Messages
1,063
Reaction score
5
Age
39
Location
The Cold North.
I am currently on a bulking diet and I'm noticing that I need more veggies in my diet. I'm not a fan. I've heard that Spinach is very nutrient dense unlike iceberg lettuce which is mostly water. Any other ntrient rich vegetables you guys prefer?

Or fruits?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Joined
Aug 8, 2005
Messages
1,063
Reaction score
5
Age
39
Location
The Cold North.
Yeah, theyre good. I'm surprised no one else posted by now. I guess theres mostly supplement wh0res on this forum
 

Bible_Belt

Master Don Juan
Joined
Jul 27, 2005
Messages
17,579
Reaction score
6,361
Age
50
Location
midwestern cow field 40
You are probably after fiber, more specifically than just vegetables. Spinach is excellent, and iceberg is crap as you posted. Broccoli is good also. Beans are the king of fiber. I like to microwave a can of pinto beans for 10 minutes or so and then mash them up with a fork. They end up looking like refried beans and are good as a dip or in a burrito. Add your favorite salsa as a sauce.
 

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
Originally posted by Bible_Belt
I like to microwave a can of pinto beans for 10 minutes or so
I hope you take them out of the can first ;)

otherwise.... lightning show!
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
I go through about half a kilo of veg every day, eaten with every meal regardless of pro/fat or pro/carb, with a huge portion before bed so I can sleep on a full stomach.

Any kind of veg is good, but a very cheap and tasty way is to buy big bags of the frozen stuff, I get peas, broccoli, carrots, sweetcorn, peppers, mushrooms and cauliflower. I fry some chopped onion in a little olive oil until brown, add the veg and two cans of chopped tomatoes, turn the heat down and let this simmer until it's reduced to my desired thickness. You can also add spices, oregano, etc this way.

I'm not a huge fan of the taste of greens but this way mostly you taste the spices/tomato and still manage to pound down the fibre.

When it's in season, a fresh rocket, coriander and lettuce salad is ace.

For fruit it's whatever's in season, eaten with or between meals. I also add a bag of frozen mixed berries to a few lbs of oatmeal, stir in some nonfat/lowfat yogurt and refrigerate, it's the best way I've found to eat oats, I used to eat 'em raw with water but that got old..
 

Lifeforce

Master Don Juan
Joined
Nov 8, 2003
Messages
2,091
Reaction score
18
Location
SWEDEN
Watch out with the spinach, I've heard they give you big forearms. ;)
 
Top