“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Dumbells: What weight?

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I'm about 135 and obviously want to bulk up, ive read some weightlifting websites and basically they say a lot can be achieved using dumbells if you do the right exercises, so what weight of dumbells would be heavy enough for a guy of my weight to do only 5-7 reps of like suggested in diesels guide to bulking up
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

madgame

Master Don Juan
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If u got dumbells that allow you to do 5-7 reps they`d be too light after a few weeks.....your goal will be to constantly lift more weight staying in the same rep range. Do what ultrashotgun said
 

Warlock

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For bulking, focusing on form and doing them slowly may be a better bet than just lifting as much as you can.
 

madgame

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For bulking, focusing on form and doing them slowly may be a better bet than just lifting as much as you can.
Lift as much as you can with proper form ;-)
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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