Hi guys one thing im noticing as i'm getting older is that i'm getting a double chin, it's like some fat below my chin that i hadn't before. i dont know what caused it.i'm 28 so i dont know if that counts. i just really want to get rid of it cuz that makes me really unconfident with girls ( i have a hair problem too but that's another subject). does working out or a diet or something can rid me of that fat? dont tell me about expensive liposuctions and such cuz i cant afford it.
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Double Chin? Is it possible to get rid of it?
- Thread starter NoMoreAFC
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"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
incognito42
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cut body-fat and you will lose the double chin. It wokred for me
AIR-PILOT
Don Juan
You're 19 though :crackup:Originally posted by incognito42
cut body-fat and you will lose the double chin. It wokred for me
incognito42
Master Don Juan
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yea, I guess I cant say for sure whether it would work for a 28 year old. Does the average body really change that much between 19 and 28 that it would make it harder for him to cut the body fat thanm it was for me? I could see your metabolism hitting a wall at 35 or 40 but 28? Even if it has I have to think you could still give it a jump start by changing your diet and workouts
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Of course reducing body fat in general will reduce your double chin. I have a 55 yr old client who had a triple chin, which has nearly disappeared in only 8 weeks, and all we've worked on is fat loss.
Surgery is a stupid thing to contemplate for something fixed so easily.
Surgery is a stupid thing to contemplate for something fixed so easily.