Hi guys one thing im noticing as i'm getting older is that i'm getting a double chin, it's like some fat below my chin that i hadn't before. i dont know what caused it.i'm 28 so i dont know if that counts. i just really want to get rid of it cuz that makes me really unconfident with girls ( i have a hair problem too but that's another subject). does working out or a diet or something can rid me of that fat? dont tell me about expensive liposuctions and such cuz i cant afford it.
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She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Double Chin? Is it possible to get rid of it?
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The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
incognito42
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cut body-fat and you will lose the double chin. It wokred for me
AIR-PILOT
Don Juan
You're 19 though :crackup:Originally posted by incognito42
cut body-fat and you will lose the double chin. It wokred for me
incognito42
Master Don Juan
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yea, I guess I cant say for sure whether it would work for a 28 year old. Does the average body really change that much between 19 and 28 that it would make it harder for him to cut the body fat thanm it was for me? I could see your metabolism hitting a wall at 35 or 40 but 28? Even if it has I have to think you could still give it a jump start by changing your diet and workouts
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Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Of course reducing body fat in general will reduce your double chin. I have a 55 yr old client who had a triple chin, which has nearly disappeared in only 8 weeks, and all we've worked on is fat loss.
Surgery is a stupid thing to contemplate for something fixed so easily.
Surgery is a stupid thing to contemplate for something fixed so easily.