Hi guys one thing im noticing as i'm getting older is that i'm getting a double chin, it's like some fat below my chin that i hadn't before. i dont know what caused it.i'm 28 so i dont know if that counts. i just really want to get rid of it cuz that makes me really unconfident with girls ( i have a hair problem too but that's another subject). does working out or a diet or something can rid me of that fat? dont tell me about expensive liposuctions and such cuz i cant afford it.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Double Chin? Is it possible to get rid of it?
- Thread starter NoMoreAFC
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
incognito42
Master Don Juan
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cut body-fat and you will lose the double chin. It wokred for me
AIR-PILOT
Don Juan
You're 19 though :crackup:Originally posted by incognito42
cut body-fat and you will lose the double chin. It wokred for me
incognito42
Master Don Juan
- Joined
- May 15, 2005
- Messages
- 505
- Reaction score
- 14
- Age
- 40
yea, I guess I cant say for sure whether it would work for a 28 year old. Does the average body really change that much between 19 and 28 that it would make it harder for him to cut the body fat thanm it was for me? I could see your metabolism hitting a wall at 35 or 40 but 28? Even if it has I have to think you could still give it a jump start by changing your diet and workouts
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Of course reducing body fat in general will reduce your double chin. I have a 55 yr old client who had a triple chin, which has nearly disappeared in only 8 weeks, and all we've worked on is fat loss.
Surgery is a stupid thing to contemplate for something fixed so easily.
Surgery is a stupid thing to contemplate for something fixed so easily.