"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Does Nofap lead to poor choices

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Has this happen to you? In the past when I eat healthy workout 6 times a week and have little to no plates spinning. After about 3 weeks of no fap and healthy diet and exercise I will literally ignore certain red flags from a woman that just 3 weeks prior I wouldn't have. Also I would pump and dump a lower quality woman that 3 weeks prior I wouldn't have. I'm sure this is normal and testosterone building and looking for a release or something. Seems to me the only answer in that situation is to either fap once every 3 weeks or deal with coyote ugly.

Any of you get this? If so do you have a different way of dealing with it?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Infern0

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I get sort of a "surge" of insane hornyness at the 2 week mark, and it lasts about 2 weeks

the first time i did nofap i had sex with a chubby single mother during this phase

you need to go on lockdown until it passes, then you will get back to normal.
 

Milano

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For many of us its a tool to get over porn addiction and even erectile disfunction. Your mind seems to be cleansed and getting back to default. Just realize that you will go through periods of desperation which is perfectly fine and normal and that it shall pass. I even entered a room with a romanian hore last week who did creampies without protection after a date didnt end up with sex, see my point? (I didnt do it though) ;)
 
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For many of us its a tool to get over porn addiction and even erectile disfunction. Your mind seems to be cleansed and getting back to default. Just realize that you will go through periods of desperation which is perfectly fine and normal and that it shall pass. I even entered a room with a romanian hore last week who did creampies without protection after a date didnt end up with sex, see my point? (I didnt do it though) ;)
That's my point if presented with that I'm sure I'd make the same choice you did but I don't think I would trust myself
Nofap leads you to being less impulsive and more I'm control of yourself
Nofap leads you to being less impulsive and more I'm control of yourself
after what time frame ? For me it almost grows after 3 weeks till I bust a nut or kill someone :)
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Milano

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For me it was hard after 1-2 weeks.

Do you workout hard, eat a lot of healthy food, and focus on a job or career? There really is a lot of energy you can put into your day that will drain ur balls. Constantly move your thoughts from creampie to making actions that will later down the road lead to creampies.

I am now 19 days nofap and I can hold stronger eye contact and a confident smile even when rejected which I deem as a superpower.

Kill it at the gym! Or use the energy for a cold approach, it should feel like a relief to do a few sets
 

mrgoodstuff

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That's my point if presented with that I'm sure I'd make the same choice you did but I don't think I would trust myself


after what time frame ? For me it almost grows after 3 weeks till I bust a nut or kill someone :)
Keep going. Till masterbation is not a consideration. Let a female do that for you
 

wifehunter

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It can, but I never go for more than one day. Any more than that and things don't work as normal...the bear goes into hibernation mode, as it were.
 

ChristopherColumbus

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Has this happen to you? In the past when I eat healthy workout 6 times a week and have little to no plates spinning. After about 3 weeks of no fap and healthy diet and exercise I will literally ignore certain red flags from a woman that just 3 weeks prior I wouldn't have. Also I would pump and dump a lower quality woman that 3 weeks prior I wouldn't have. I'm sure this is normal and testosterone building and looking for a release or something. Seems to me the only answer in that situation is to either fap once every 3 weeks or deal with coyote ugly.

Any of you get this? If so do you have a different way of dealing with it?
Forget three weeks, you need to go three months before you get any control over your libido. Once you have attained to some semblance of self-mastery, you will be in super-select mode.
 

IraLeo

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I noticed, nofap leads to certain things.

1) a sudden surge, you got loads of energy.
2) women tends to notice you a lot from f****ng far away (Remember kill the desperation? that stuff, women can smell you from a mile away), (no fap weirdly enough works on your favor only if don't have that desire) but doesn't mean they're going to get to their knees. You still have to approach them.
3) I try to focus my energy on my goals, works better. Especially calmness and mental stimuli.
4) It helps me rather focus on spinning plates easily. Oh i get to read a lot of books.

Like @mrgoodstuff said, once you reached that point you will feel different.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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cola

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Yes. I was nofap for 8 months.
I usually have a steady supply of sex.

However, a couple times I was so horny I couldn't focus on day to day tasks.
A couple times I was so horny & determined not to fap I hit backpag
e and got $50 blow jobs.

Don't judge me,
Judge your mother.
 

TheProspect

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Yes. I was nofap for 8 months.
I usually have a steady supply of sex.

However, a couple times I was so horny I couldn't focus on day to day tasks.
A couple times I was so horny & determined not to fap I hit backpag
e and got $50 blow jobs.

Don't judge me,
Judge your mother.
My mom did what she could to put food on the table.
 

mrgoodstuff

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Thanks. You'd be amazed how horny you get though. It was an animalistic level of horniness.

Its horny to the point It's uncomfortable.
You need a steady gf that gives it up on demand and whatever else you get out there.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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resilient

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Worst case scenario for NoFap is monk mode with no plates :eek: Like this place, Abbey of Saint Scholastica

 
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