"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Does Nofap lead to poor choices

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Has this happen to you? In the past when I eat healthy workout 6 times a week and have little to no plates spinning. After about 3 weeks of no fap and healthy diet and exercise I will literally ignore certain red flags from a woman that just 3 weeks prior I wouldn't have. Also I would pump and dump a lower quality woman that 3 weeks prior I wouldn't have. I'm sure this is normal and testosterone building and looking for a release or something. Seems to me the only answer in that situation is to either fap once every 3 weeks or deal with coyote ugly.

Any of you get this? If so do you have a different way of dealing with it?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Infern0

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I get sort of a "surge" of insane hornyness at the 2 week mark, and it lasts about 2 weeks

the first time i did nofap i had sex with a chubby single mother during this phase

you need to go on lockdown until it passes, then you will get back to normal.
 

Milano

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For many of us its a tool to get over porn addiction and even erectile disfunction. Your mind seems to be cleansed and getting back to default. Just realize that you will go through periods of desperation which is perfectly fine and normal and that it shall pass. I even entered a room with a romanian hore last week who did creampies without protection after a date didnt end up with sex, see my point? (I didnt do it though) ;)
 
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For many of us its a tool to get over porn addiction and even erectile disfunction. Your mind seems to be cleansed and getting back to default. Just realize that you will go through periods of desperation which is perfectly fine and normal and that it shall pass. I even entered a room with a romanian hore last week who did creampies without protection after a date didnt end up with sex, see my point? (I didnt do it though) ;)
That's my point if presented with that I'm sure I'd make the same choice you did but I don't think I would trust myself
Nofap leads you to being less impulsive and more I'm control of yourself
Nofap leads you to being less impulsive and more I'm control of yourself
after what time frame ? For me it almost grows after 3 weeks till I bust a nut or kill someone :)
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Milano

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For me it was hard after 1-2 weeks.

Do you workout hard, eat a lot of healthy food, and focus on a job or career? There really is a lot of energy you can put into your day that will drain ur balls. Constantly move your thoughts from creampie to making actions that will later down the road lead to creampies.

I am now 19 days nofap and I can hold stronger eye contact and a confident smile even when rejected which I deem as a superpower.

Kill it at the gym! Or use the energy for a cold approach, it should feel like a relief to do a few sets
 

mrgoodstuff

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That's my point if presented with that I'm sure I'd make the same choice you did but I don't think I would trust myself


after what time frame ? For me it almost grows after 3 weeks till I bust a nut or kill someone :)
Keep going. Till masterbation is not a consideration. Let a female do that for you
 

wifehunter

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It can, but I never go for more than one day. Any more than that and things don't work as normal...the bear goes into hibernation mode, as it were.
 

ChristopherColumbus

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Has this happen to you? In the past when I eat healthy workout 6 times a week and have little to no plates spinning. After about 3 weeks of no fap and healthy diet and exercise I will literally ignore certain red flags from a woman that just 3 weeks prior I wouldn't have. Also I would pump and dump a lower quality woman that 3 weeks prior I wouldn't have. I'm sure this is normal and testosterone building and looking for a release or something. Seems to me the only answer in that situation is to either fap once every 3 weeks or deal with coyote ugly.

Any of you get this? If so do you have a different way of dealing with it?
Forget three weeks, you need to go three months before you get any control over your libido. Once you have attained to some semblance of self-mastery, you will be in super-select mode.
 

IraLeo

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I noticed, nofap leads to certain things.

1) a sudden surge, you got loads of energy.
2) women tends to notice you a lot from f****ng far away (Remember kill the desperation? that stuff, women can smell you from a mile away), (no fap weirdly enough works on your favor only if don't have that desire) but doesn't mean they're going to get to their knees. You still have to approach them.
3) I try to focus my energy on my goals, works better. Especially calmness and mental stimuli.
4) It helps me rather focus on spinning plates easily. Oh i get to read a lot of books.

Like @mrgoodstuff said, once you reached that point you will feel different.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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cola

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Yes. I was nofap for 8 months.
I usually have a steady supply of sex.

However, a couple times I was so horny I couldn't focus on day to day tasks.
A couple times I was so horny & determined not to fap I hit backpag
e and got $50 blow jobs.

Don't judge me,
Judge your mother.
 

TheProspect

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Yes. I was nofap for 8 months.
I usually have a steady supply of sex.

However, a couple times I was so horny I couldn't focus on day to day tasks.
A couple times I was so horny & determined not to fap I hit backpag
e and got $50 blow jobs.

Don't judge me,
Judge your mother.
My mom did what she could to put food on the table.
 

mrgoodstuff

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Thanks. You'd be amazed how horny you get though. It was an animalistic level of horniness.

Its horny to the point It's uncomfortable.
You need a steady gf that gives it up on demand and whatever else you get out there.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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resilient

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Worst case scenario for NoFap is monk mode with no plates :eek: Like this place, Abbey of Saint Scholastica

 
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