"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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does hitting your abs make them harder

Lt dan

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i got the inspiration for this somewhat from the knuckle pushup post. if you hit your abs when they are tight will they get really hard?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Metaphor

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It's feasible but the results would be nearly negligable. You'll do wonders more with a decent cardio program, a weekly ab routine, and doing vacuums.
 

Ofus

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Originally posted by Metaphor
It's feasible but the results would be nearly negligable. You'll do wonders more with a decent cardio program, a weekly ab routine, and doing vacuums.
Doing vaccums? What does that mean?
 

Lt dan

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how would you do vaccums. would you do it in your ab routine or what
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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KiLLer

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Originally posted by Lt dan
how would you do vaccums. would you do it in your ab routine or what
It's a flexing routine. Just suck your stomach in until you see your rib well.
 

Metaphor

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You exhale as much air as humanly possible then suck in your abs and hold for ten seconds with the tighest contraction you can manage.
 

Templeton

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Striking the abs will certainly help to condition them to receive such an impact partly by developing the fascia surrounding the muscles - useful for boxers and marshall artists for example. However, such an approach will not lend itself to the attainment of a ripped midsection - that's down to other factors such as diet, cardio and ab structure ie genetics.
 

Lt dan

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ive got the six pack im just looking for it to get rock hard
 

ultrashogun

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if you want it hard have someone punch it, we do it regularly in karate and youll be surprised how much impact it you can take in the stomach after some time.
For advanced user try doing the solar plexus
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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KiLLer

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I don't believe it... that's like saying punching walls make your fist stronger..
 

Templeton

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Originally posted by KiLLer
I don't believe it... that's like saying punching walls make your fist stronger..
Maybe it will? Try it , let us know. ;o)
 

Kensiko

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actually punching walls does make ur fist stronger, i have dented iron fire doors with my hands without pain because i punch so many things.

I know its dumb and barbaric but its fun so go to hell.
 

Metaphor

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Yes, hitting things can make your hands harder, but is the possibility of ****ing up your knuckles worth it? What I'd like to know is the one guy said try hitting in the solar plexus. How is that going to help? The area has no protection, so I don't see how it could get any harder.
 

jakethasnake

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Dude, a good shot to the solar plexus will kill you. Not the best suggestion.



Originally posted by ultrashogun
if you want it hard have someone punch it, we do it regularly in karate and youll be surprised how much impact it you can take in the stomach after some time.
For advanced user try doing the solar plexus
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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ultrashogun

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Hey I dunno the science of it, for all I know it could just be a placebo effect, but I can take hard strickes to my stomach und plexus areas since doing what I discribed.

jakethesnake:

solarplexus hits CAN be lethal, im not suggesting that you ram iron bars in there, just light punches, then get stronger over time.
 
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