"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

Do you have realistic standards?

IKO69

Master Don Juan
Joined
Nov 23, 2005
Messages
1,184
Reaction score
1,088
Age
43
Location
Miami, FL
I posted a picture in the health and fitness section. 10 months ago I underwent hydrostatic weighing which is pretty much the most accurate you can get. Go look it up, lazy weakling.
I don't care what you posted. Peddle your bull**** somewhere else, bozo the clown.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

ImTheDoubleGreatest!

Master Don Juan
Joined
Jun 14, 2014
Messages
5,747
Reaction score
2,964
Age
27
Location
Right behind you
6% is cross striations in quads and lower abs veins.
Maybe at 300 lbs it is. But most people aren’t at 300 lbs. I’m ~6.5% 175 lbs. I have some lower ab veins, not the quad striations though. My main form of exercise isn’t lifting weights. It’s extremely difficult to get sub 10% off lifting alone, which is exactly what most of these doofuses think I have done. I don’t. Lifting is just supplementary to everything else. I’m an athlete. Not a weightlifter or gym bro. That’s what differentiates me from them and why I’m able to maintain myself at this level.
 

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,586
Reaction score
11,948
Location
DFW, TX
Maybe at 300 lbs it is. But most people aren’t at 300 lbs. I’m ~6.5% 175 lbs. I have some lower ab veins, not the quad striations though. My main form of exercise isn’t lifting weights. It’s extremely difficult to get sub 10% off lifting alone, which is exactly what most of these doofuses think I have done. I don’t. Lifting is just supplementary to everything else. I’m an athlete. Not a weightlifter or gym bro. That’s what differentiates me from them and why I’m able to maintain myself at this level.
You can see it at lower weight. Veins in thighs too. 6.5% is 6.5%.

Don't worry what you think the number is. If you can see your abs unflexed your good. If you have a tiny skin pinch on your abs your good. Definitely if you have lower ab veins your good.
 
Last edited:

ImTheDoubleGreatest!

Master Don Juan
Joined
Jun 14, 2014
Messages
5,747
Reaction score
2,964
Age
27
Location
Right behind you
You can see it at lower weight. Veins in thighs too. 6.5% is 6.5%.
Your body mass outside of muscle is counted towards your lean body mass. And once you get sub 10, every half percent has noticeable differences. I’m not making this stuff up just for the sake of arguments, you can look up the testimonies of competitive bodybuilders on other forums.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,586
Reaction score
11,948
Location
DFW, TX
Your body mass outside of muscle is counted towards your lean body mass. And once you get sub 10, every half percent has noticeable differences. I’m not making this stuff up just for the sake of arguments, you can look up the testimonies of competitive bodybuilders on other forums.
I'm 235 6-8% it varies. But I see quad cross striations at lower bf, but my quads are developed.

I'm not making ish up either. My point is don't worry so much about the number, worry how you look. There are pics which give rough bf %.
 

ImTheDoubleGreatest!

Master Don Juan
Joined
Jun 14, 2014
Messages
5,747
Reaction score
2,964
Age
27
Location
Right behind you
I'm 235 6-8% it varies. But I see quad cross striations at lower bf, but my quads are developed.

I'm not making ish up either. My point is don't worry so much about the number, worry how you look. There are pics which give rough bf %.
Depends on the person I guess
 
Top