"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Do you have realistic standards?

IKO69

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I posted a picture in the health and fitness section. 10 months ago I underwent hydrostatic weighing which is pretty much the most accurate you can get. Go look it up, lazy weakling.
I don't care what you posted. Peddle your bull**** somewhere else, bozo the clown.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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ImTheDoubleGreatest!

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6% is cross striations in quads and lower abs veins.
Maybe at 300 lbs it is. But most people aren’t at 300 lbs. I’m ~6.5% 175 lbs. I have some lower ab veins, not the quad striations though. My main form of exercise isn’t lifting weights. It’s extremely difficult to get sub 10% off lifting alone, which is exactly what most of these doofuses think I have done. I don’t. Lifting is just supplementary to everything else. I’m an athlete. Not a weightlifter or gym bro. That’s what differentiates me from them and why I’m able to maintain myself at this level.
 

mrgoodstuff

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Maybe at 300 lbs it is. But most people aren’t at 300 lbs. I’m ~6.5% 175 lbs. I have some lower ab veins, not the quad striations though. My main form of exercise isn’t lifting weights. It’s extremely difficult to get sub 10% off lifting alone, which is exactly what most of these doofuses think I have done. I don’t. Lifting is just supplementary to everything else. I’m an athlete. Not a weightlifter or gym bro. That’s what differentiates me from them and why I’m able to maintain myself at this level.
You can see it at lower weight. Veins in thighs too. 6.5% is 6.5%.

Don't worry what you think the number is. If you can see your abs unflexed your good. If you have a tiny skin pinch on your abs your good. Definitely if you have lower ab veins your good.
 
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ImTheDoubleGreatest!

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You can see it at lower weight. Veins in thighs too. 6.5% is 6.5%.
Your body mass outside of muscle is counted towards your lean body mass. And once you get sub 10, every half percent has noticeable differences. I’m not making this stuff up just for the sake of arguments, you can look up the testimonies of competitive bodybuilders on other forums.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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mrgoodstuff

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Your body mass outside of muscle is counted towards your lean body mass. And once you get sub 10, every half percent has noticeable differences. I’m not making this stuff up just for the sake of arguments, you can look up the testimonies of competitive bodybuilders on other forums.
I'm 235 6-8% it varies. But I see quad cross striations at lower bf, but my quads are developed.

I'm not making ish up either. My point is don't worry so much about the number, worry how you look. There are pics which give rough bf %.
 

ImTheDoubleGreatest!

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I'm 235 6-8% it varies. But I see quad cross striations at lower bf, but my quads are developed.

I'm not making ish up either. My point is don't worry so much about the number, worry how you look. There are pics which give rough bf %.
Depends on the person I guess
 
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