“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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do you do cardio when you bulk?

do you do cardio when you bulk to stay lean? why or why not?

  • yes

    Votes: 5 50.0%
  • no

    Votes: 5 50.0%

  • Total voters
    10

Deadly_Ripped

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Doing cardio when trying to gain weight makes me gain MUCH slower than if I don't. I still warm up with a 5-10 min jog, but no days dedicated to cardio or even any runs over a mile.
 

blinkwatt

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Deadly_Ripped said:
Doing cardio when trying to gain weight makes me gain MUCH slower than if I don't. I still warm up with a 5-10 min jog, but no days dedicated to cardio or even any runs over a mile.
Bingo! On leg days I hop on the bike,10 minutes on a level 8 at 110+ RPM,it gets your blood flowing.
 

Warboss Alex

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god. if you guys are finding it hard to put on weight just because you have a short walk on the treadmill before breakfast 3-4 times a week then cardio is the least of your worries.

"Walk, don't run."
 

Charm

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If you burn 500 calories on the treadmill, eat 1000 after your done!
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Oxide

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Thanks to Alex I am trying to do cardio.

Can you fill me in here- an hour of basketball, will that be OK for cardio?

And, also thanks to alex, I am chowing down 60grams of protein at a time.

And am farting my way to the moon.. thanks a lot a$$hole ;)
 

Skilla_Staz

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No, but I plan on starting.
 
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