I'm 19 and I'm 5'7" around 125lbs (pretty skinny) I was curious if adding muscle and getting lean would have an impact? Have any of you gone from either very skinny to jacked or fat to jacked and noticed a difference with women?
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
I disagree. Women don't see sex the same way men do. Many things can be 'hot' to them. To men, it's pretty simple - like you said.Yes. It is an equivalent of flat girl getting ass and tits.
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Agreed. Although I would argue that skinny fat is often worse than fat as far as atttacting women.The big difference comes from skinny, fat or skinny fat to in good shape.
From being in good shape to be jacked or ripped there is still an improvement but not as big as the first case.
Agreed. The other benefit is how that fitness improves your face.Yes, there is an absolute positive difference. Contrary to what some might tell you, though, you don't need to be totally jacked to see that improvement with attention women. Even a moderately fit look will completely up your game. It has to do with both your look and the way you feel about yourself and carry yourself.
Well it depends what we consider fat, if we talk about the chubby soft guy I would put it in the same value of the skinny fat one.Agreed. Although I would argue that skinny fat is often worse than fat as far as atttacting women.
Yeah that's an important difference.Well it depends what we consider fat, if we talk about the chubby soft guy I would put it in the same value of the skinny fat one.
If by fat we also include the "strong fat guy" type then agree on that, the strong fat guy is surely a better option in terms of attraction than the skinny fat.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.