I'm 19 and I'm 5'7" around 125lbs (pretty skinny) I was curious if adding muscle and getting lean would have an impact? Have any of you gone from either very skinny to jacked or fat to jacked and noticed a difference with women?
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
I disagree. Women don't see sex the same way men do. Many things can be 'hot' to them. To men, it's pretty simple - like you said.Yes. It is an equivalent of flat girl getting ass and tits.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Agreed. Although I would argue that skinny fat is often worse than fat as far as atttacting women.The big difference comes from skinny, fat or skinny fat to in good shape.
From being in good shape to be jacked or ripped there is still an improvement but not as big as the first case.
Agreed. The other benefit is how that fitness improves your face.Yes, there is an absolute positive difference. Contrary to what some might tell you, though, you don't need to be totally jacked to see that improvement with attention women. Even a moderately fit look will completely up your game. It has to do with both your look and the way you feel about yourself and carry yourself.
Well it depends what we consider fat, if we talk about the chubby soft guy I would put it in the same value of the skinny fat one.Agreed. Although I would argue that skinny fat is often worse than fat as far as atttacting women.
Yeah that's an important difference.Well it depends what we consider fat, if we talk about the chubby soft guy I would put it in the same value of the skinny fat one.
If by fat we also include the "strong fat guy" type then agree on that, the strong fat guy is surely a better option in terms of attraction than the skinny fat.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.