“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Diet Hack: Egg Whites

nicksaiz65

Master Don Juan
Joined
Nov 27, 2017
Messages
4,004
Reaction score
1,646
Age
29
Oh yeah fish and eggs are great. Don't get me wrong, I like eating everything in certain quantities. But the biggest chunk is chicken breasts.

Try using different seasonings, low fat sauces that @nicksaiz65 shared earlier, and different recipes. It can be fun!
Oh yeah. I will not be eating any chicken breast without sauce lol.

Speaking of egg whites, a meal that I used to eat a lot was, egg whites Turkey bacon and Sriracha. Turkey bacon actually has really good macros
 
Top