Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

Read more...

Dating without Being in a Calorie Surplus

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

nicksaiz65

Master Don Juan
Joined
Nov 27, 2017
Messages
4,100
Reaction score
1,744
Age
29
Also, today I learned that a vodka soda is 160 calories on the high side. That’s another cheat code to staying in a deficit it seems
 

Pierce Manhammer

Moderator
Joined
Jun 2, 2021
Messages
4,900
Reaction score
5,868
Location
PRC
Also, today I learned that a vodka soda is 160 calories on the high side. That’s another cheat code to staying in a deficit it seems

 

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,985
Reaction score
19,330
Wow, you’ve been on dates during an extended fast? That’s dope. Maybe I need more electrolytes but Day 2 of the fast is always really rough
Typically I only fast for 24-36 hours so it would have been like 18-24 hours fasted at that point...
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,985
Reaction score
19,330
The longest I’ve done is 72. I’d like to hit a 100 hour fast one day as well.
IMO with the longer fasts you are reaching a point of diminishing returns where muscle loss is more likely to accelerate and it simply isn't worth it
 
Top