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Dating without Being in a Calorie Surplus

nicksaiz65

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Also, today I learned that a vodka soda is 160 calories on the high side. That’s another cheat code to staying in a deficit it seems
 

Pierce Manhammer

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Also, today I learned that a vodka soda is 160 calories on the high side. That’s another cheat code to staying in a deficit it seems

 

BackInTheGame78

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Wow, you’ve been on dates during an extended fast? That’s dope. Maybe I need more electrolytes but Day 2 of the fast is always really rough
Typically I only fast for 24-36 hours so it would have been like 18-24 hours fasted at that point...
 

You essentially upped your VALUE in her eyes by showing her that, if she wants you, she has to at times do things that you like to do. You are SOMETHING after all. You are NOT FREE. If she wants to hang with you, it's going to cost her something — time, effort, money.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

BackInTheGame78

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The longest I’ve done is 72. I’d like to hit a 100 hour fast one day as well.
IMO with the longer fasts you are reaching a point of diminishing returns where muscle loss is more likely to accelerate and it simply isn't worth it
 
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