"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Curious, anything out there that lessens your refractory period?

JohnnyIrish

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Or time between sexual bouts (for those not familiar with the term).

When I was younger in my 20 somethings I'd be good to go again in 10-15 minutes. Now its like 20-35 minutes in between. Now thats not bad.. but I love ****ing and I'd like to be able to **** sooner. Any aminos or vitamins that help speed this up?

(I read the bit about larginine and Pycnogenol but I'm not sure that helps recovery time exactly.)
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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JohnnyIrish

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Thanks but yeah, not looking for prescription meds. I'm looking for the more 'natural' route.
 

The Bat

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The only "technique" I know that seems to work is outlined and discussed here: (read the whole damn thing)

http://www.sex-project.com/multiplemale.shtml

Oxytocin is the main culprit, If I remember correctly, that causes refractory period. I'm not certain how you can go about controlling your oxytocin levels but let me say that you should NOT mess around with your hormonal levels if you don't know what you are doing.

The PC exercises they mention are also called Kegels which are super easy to do.
 

JohnnyIrish

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Hey thanks The Bat! Great read. Funny how I've never ran into this before..

Anywho I tried using the techniques solo and have had luck both times having multiple orgasms as well as stopping ejaculation. I look forward to perfecting this and making it automatic during sex.. and so does my gf! :D
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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