"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Can't Get My Arms To Grow

EFFORT

Master Don Juan
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ehh might be time to lock this one out quik, was just meant to be an april fools day joke for a few laughs, not a endless debate.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Rampage1

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for general health do cardio and keep your heart healthy, don't do deadlifts!

fair enough if you want to pursue powerlifting though! not my cup of tea though
 

Quagmire911

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Rampage1 said:
for general health do cardio and keep your heart healthy, don't do deadlifts!

fair enough if you want to pursue powerlifting though! not my cup of tea though
Yes because that will take care of muscle atrophy as you get older :rolleyes:
 

Mad Manic

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Rampage1 said:
for general health do cardio and keep your heart healthy, don't do deadlifts!

fair enough if you want to pursue powerlifting though! not my cup of tea though
One of the main factors that contribute to older peoples' weight gain is that they lose muscle as they age, which means they burn less calories, therefore eating similar amounts combined with fewer calories burned per day = weight gain. Basic mass building exercises help keep/increase muscle, thus helping them stay lean.

MM
 

Rampage1

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Which isnt necessarily much of a health benefit, more of an appearance benefit!
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Rampage1

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no need for a discussion on whether or not how muscle atrophy affects overall health! lets just say i wont be doing deadlifts when i am 80 and im confident you wont either
 

Quagmire911

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Rampage1 said:
no need for a discussion on whether or not how muscle atrophy affects overall health!
Yes there is because of the misinformation you posted above.

And I intend to be deadlifting at 80 if I am able.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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