spesmilitis
Master Don Juan
- Joined
- Sep 3, 2006
- Messages
- 1,490
- Reaction score
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Anyone know?
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Can you eat oatmeal raw?
- Thread starter spesmilitis
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
err, why shouldn't you be able to?spesmilitis said:
musclyjerk
Senior Don Juan
- Joined
- Nov 29, 2006
- Messages
- 348
- Reaction score
- 4
It's probably harder to digest but yeah, there's no problem eating it raw. I used to just eat it with milk without heating it up.. but if you mean eating it dry and raw.. that's entirely up to you and how much of an animal you are. 
The Muscly Jerk
The Muscly Jerk
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
I actually like it dry and raw (in small amounts though). Really dry at first but when some moisture gets in there it's just like a flapjack.
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
PRMoon
Master Don Juan
Sure, you can. Why would you want to do it though? Put some water in there. Live on the edge.
Create Reality
Master Don Juan
I dont know why but this is hella funnyPRMoon said:
md3sign
Senior Don Juan
I used to crush up oats in a coffee grinder and mix em with my morning breakfast shake, which is pretty raw. It does force your stomach to work a little harder but there's nothing wrong with it.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
md3sign
Senior Don Juan
because it doesn't take up nearly as much space raw. try eating a cup of cooked oatmeal vs. chugging a shake with 1 cup crushed oats. BIG differencepvf94 said:
organizedconfusion
Master Don Juan
that shyte will expand in your gut and absorb water and nutrients,great way to block up your colon- that tightness you feel is the process of it taking place..not good.Some bodybuilders put ground up oatmeal in their protein shakes..but why? it taste like sand and it mucks you up inside.
1) you can't digest raw oatmeal.
It consists of complex starches and they have to be heated/boiled first, absorb water and only then the enzymes can get to them. If you eat it raw, you'll crap out all the nutrients. Same goes for potatoes.
2) The oatmeal in your bars and cereal is pre-cooked. It's pre-crushed and usually steamed.
3) If it's "raw" it's just dirty. It has dust, sand, mousecrap and other natural stuff in it. If you feel repulsed by the idea of bending down and licking some plant growing outside, then you should feel the same about eating raw oat grain.
4) Just because you can't digest it, doesn't mean it's bad for you. It stimulates persitalsis - the contractile motion of your intestine, and makes you crap a whole lot of better.
So you CAN eat it, but don't expect it to give you energy.
It consists of complex starches and they have to be heated/boiled first, absorb water and only then the enzymes can get to them. If you eat it raw, you'll crap out all the nutrients. Same goes for potatoes.
2) The oatmeal in your bars and cereal is pre-cooked. It's pre-crushed and usually steamed.
3) If it's "raw" it's just dirty. It has dust, sand, mousecrap and other natural stuff in it. If you feel repulsed by the idea of bending down and licking some plant growing outside, then you should feel the same about eating raw oat grain.
4) Just because you can't digest it, doesn't mean it's bad for you. It stimulates persitalsis - the contractile motion of your intestine, and makes you crap a whole lot of better.
So you CAN eat it, but don't expect it to give you energy.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
organizedconfusion
Master Don Juan
Ice Cold said:
it's actually the fibers scraping the insides of your colon and scarring it,producing little tiny abrasions and causing mucus to form and allowing the stool to pass.Overtime this hardens the colon and damaging it's nerves becoming harder and harder to pass poop!
the fiber menace covers this process in great detail plus the danger of too much fiber in the diet. But i have tried the raw oats thing and i will NEVER do it again
reyalp
Master Don Juan
pubmed links or lyingorganizedconfusion said:it's actually the fibers scraping the insides of your colon and scarring it,producing little tiny abrasions and causing mucus to form and allowing the stool to pass.Overtime this hardens the colon and damaging it's nerves becoming harder and harder to pass poop!
the fiber menace covers this process in great detail plus the danger of too much fiber in the diet. But i have tried the raw oats thing and i will NEVER do it again
He probably means this bookreyalp said:
http://www.amazon.com/Fiber-Menace-..._bbs_sr_1/105-4601732-0792454?ie=UTF8&s=books
Never read it... or heard about it.
organizedconfusion
Master Don Juan
http://www.fibermenace.com/
You believe fiber is a health food. Fiber Menace tells you otherwise. And here is why:
Fiber has zero nutritional value. It contains no vitamins, minerals, or microelements, and it's indigestible to boot. All of fiber's make-believe health benefits are related to five of its prominent qualities: "water absorbency," "bulk," "roughage," "fermentation," and "laxative" effect. All five are behind fiber's primary goal in human nutrition: the prevention and treatment of constipation. In reality, here is what actually takes place:
Water absorbency causes fiber to expand. While the whole point and purpose of chewing and digestion is to reduce food particles to the barest minimum and liquefy them for easy passage through the digestive tract, fiber does the complete opposite-it balloons four to five times its original size and weight, and congregates into large lumps. Can that be any good for you? Well, it's just as good as swallowing food without chewing.
Bulk means that fiber makes stools large and heavy. How heavy? About four to five times as heavy, or as much as the amount of water it can absorb and retain. Can that be any good for you? It's just about as good as swallowing apples whole. Large objects tend to get stuck inside passageways, be it an apple inside the mouth, or bulky stools inside the colon. That's why so many children and adults suffer from chronic constipation.
Roughage means that fiber makes stools rough. Rough enough to cause diverticular and hemorrhoidal diseases, anal tears, and crimson blood streaks on passing stools. So rough, in fact, that many toddlers fed high-fiber diets refuse to move their bowels because of pain, and eventually have to be "manually disimpacted" (meaning the impacted stools must be removed by hand, under anesthesia, by a surgeon or specially-trained nurse).
Excessive fermentation causes pain and suffering. Gases and acid are the byproducts of fiber's bacterial fermentation, which causes bloating, flatulence, and abdominal pain, and are the "driving forces" behind IBS, diverticular disease, ulcerative colitis, and Crohn's disease. That's why doctors prescribe antibiotics to wipe out bacteria. Unfortunately, once the bacteria are gone, constipation becomes even worse, and doctors recommend even more fiber.
The laxative effect is particular to soluble fiber, also known as "mucilage." It's based on the fact that once inside the intestines, soluble fiber blocks water absorption (along with essential nutrients, vitamins, and minerals, of course), and this causes diarrhea. Of course, consuming foods that have laxative effects can't be good for either irritable bowel syndrome or colitis, because diarrhea is one of its main outcomes.
If you still doubt that dietary fiber is a menace, just note the following description of the side effects associated with fiber laxatives, which are, of course, 100% pure, unadulterated fiber:
"Bloating, gas, and a feeling of fullness may occur. If these effects continue or become bothersome, inform your doctor. Notify your doctor if you experience: stomach cramps, nausea, vomiting, rectal bleeding, unrelieved constipation."
The more fiber you consume either with food or laxatives, the more severe its impact, and the older you are, the more obvious and menacing these side effects. It's even worse for toddlers whose digestive organs are much more vulnerable than adults' because of their tiny size. That's why this book is called Fiber Menace.
At the end of the day, the damage from fiber adds up to unfortunate medical statistics: indigestion, heartburn (GERD), gastritis, ulcers, hernias, gallstones, constipation, hemorrhoids, irritable bowel syndrome, diverticular disease, precancerous polyps, chronic diarrhea, ulcerative colitis, and Crohn's disease. Ironically, fiber is recommended to treat and prevent all of these disorders with a predictable outcome: they get worse, and some transform into deadly cancers.
It's best to read Fiber Menace while you digestive organs are still intact. By the time you'll hear from medical establishment that fiber is a menace, it may be too late to prevent and reverse the damage. It's never too late, though, to stop the on-going carnage.
You believe fiber is a health food. Fiber Menace tells you otherwise. And here is why:
Fiber has zero nutritional value. It contains no vitamins, minerals, or microelements, and it's indigestible to boot. All of fiber's make-believe health benefits are related to five of its prominent qualities: "water absorbency," "bulk," "roughage," "fermentation," and "laxative" effect. All five are behind fiber's primary goal in human nutrition: the prevention and treatment of constipation. In reality, here is what actually takes place:
Water absorbency causes fiber to expand. While the whole point and purpose of chewing and digestion is to reduce food particles to the barest minimum and liquefy them for easy passage through the digestive tract, fiber does the complete opposite-it balloons four to five times its original size and weight, and congregates into large lumps. Can that be any good for you? Well, it's just as good as swallowing food without chewing.
Bulk means that fiber makes stools large and heavy. How heavy? About four to five times as heavy, or as much as the amount of water it can absorb and retain. Can that be any good for you? It's just about as good as swallowing apples whole. Large objects tend to get stuck inside passageways, be it an apple inside the mouth, or bulky stools inside the colon. That's why so many children and adults suffer from chronic constipation.
Roughage means that fiber makes stools rough. Rough enough to cause diverticular and hemorrhoidal diseases, anal tears, and crimson blood streaks on passing stools. So rough, in fact, that many toddlers fed high-fiber diets refuse to move their bowels because of pain, and eventually have to be "manually disimpacted" (meaning the impacted stools must be removed by hand, under anesthesia, by a surgeon or specially-trained nurse).
Excessive fermentation causes pain and suffering. Gases and acid are the byproducts of fiber's bacterial fermentation, which causes bloating, flatulence, and abdominal pain, and are the "driving forces" behind IBS, diverticular disease, ulcerative colitis, and Crohn's disease. That's why doctors prescribe antibiotics to wipe out bacteria. Unfortunately, once the bacteria are gone, constipation becomes even worse, and doctors recommend even more fiber.
The laxative effect is particular to soluble fiber, also known as "mucilage." It's based on the fact that once inside the intestines, soluble fiber blocks water absorption (along with essential nutrients, vitamins, and minerals, of course), and this causes diarrhea. Of course, consuming foods that have laxative effects can't be good for either irritable bowel syndrome or colitis, because diarrhea is one of its main outcomes.
If you still doubt that dietary fiber is a menace, just note the following description of the side effects associated with fiber laxatives, which are, of course, 100% pure, unadulterated fiber:
"Bloating, gas, and a feeling of fullness may occur. If these effects continue or become bothersome, inform your doctor. Notify your doctor if you experience: stomach cramps, nausea, vomiting, rectal bleeding, unrelieved constipation."
The more fiber you consume either with food or laxatives, the more severe its impact, and the older you are, the more obvious and menacing these side effects. It's even worse for toddlers whose digestive organs are much more vulnerable than adults' because of their tiny size. That's why this book is called Fiber Menace.
At the end of the day, the damage from fiber adds up to unfortunate medical statistics: indigestion, heartburn (GERD), gastritis, ulcers, hernias, gallstones, constipation, hemorrhoids, irritable bowel syndrome, diverticular disease, precancerous polyps, chronic diarrhea, ulcerative colitis, and Crohn's disease. Ironically, fiber is recommended to treat and prevent all of these disorders with a predictable outcome: they get worse, and some transform into deadly cancers.
It's best to read Fiber Menace while you digestive organs are still intact. By the time you'll hear from medical establishment that fiber is a menace, it may be too late to prevent and reverse the damage. It's never too late, though, to stop the on-going carnage.
organizedconfusion
Master Don Juan
what what i benefit from lying about such a thing? that's plain ridiculis.
eat a cup of shredded raw oatmeal blended in milk or protein shake and tell me how you feel in about an hour...
eat a cup of shredded raw oatmeal blended in milk or protein shake and tell me how you feel in about an hour...
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.