"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Bulking and working a job thats physical

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DJ DaNegro

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i have a question...

so i'm about to begin my bulking workout routine in about a week, along with diet as well. my current job is somewhat physical in nature (i work in a warehouse) and i'm constantly lifting boxes and such which range from 10lbs to 25lbs. my plan is to lift on days when i don't work (mon, wed, fri) and i realize that rest if a vital part of bulking, so my question is will my gains be greatly reduced since i'm burning calories at work? should i eat more calories to compensate? any advice is appreciated...
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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donjuanjovi

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Yes, if your goal is to bulk than you're going to need to compensate your diet for the calories burnt at work.
 
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simon

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What juanjovi said.

In order to grow you need a calorie surplus. Eat a lot, eat calorie-dense foods like eggs and fats. If you don't see gains, either in the mirror or lifts, you know you're not eating enough, so eat some more.

Have fun. It's a challenge, but one you should and will relish.
 
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EFFORT

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I'd reduce the weight lifting to twice a week in your situation
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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EFFORT

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DJ DaNegro said:
howcome? i'm just curious...
Click to expand...

The majority of people over train in addition to not knowing how to train correctly. This results in the CNS getting beat up and never getting a chance to recover, hence you never grow.

Some people can recover fast from workouts (small percent of lifters), while others take a lot longer. I can't say where you are, but if i had to guess i'd assume your in the majority (average to below average genetics (correct me if you have good genetics)). So assuming you didn't have a hard labor job and i was training you i'd still have you on a 2 day split. The job just adds more work on your central nervous system, so you have to becareful with training to much and not allowing time for recovery.
 
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mrRuckus

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EFFORT said:
(average to below average genetics
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Nitpick:

Why would most people be in the average to below average category? Doesn't that defeat "average?"
 
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22 Rules for Massive Success With Women
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