“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Bulking and working a job thats physical

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DJ DaNegro

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i have a question...

so i'm about to begin my bulking workout routine in about a week, along with diet as well. my current job is somewhat physical in nature (i work in a warehouse) and i'm constantly lifting boxes and such which range from 10lbs to 25lbs. my plan is to lift on days when i don't work (mon, wed, fri) and i realize that rest if a vital part of bulking, so my question is will my gains be greatly reduced since i'm burning calories at work? should i eat more calories to compensate? any advice is appreciated...
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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donjuanjovi

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Yes, if your goal is to bulk than you're going to need to compensate your diet for the calories burnt at work.
 
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simon

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What juanjovi said.

In order to grow you need a calorie surplus. Eat a lot, eat calorie-dense foods like eggs and fats. If you don't see gains, either in the mirror or lifts, you know you're not eating enough, so eat some more.

Have fun. It's a challenge, but one you should and will relish.
 
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EFFORT

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I'd reduce the weight lifting to twice a week in your situation
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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EFFORT

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DJ DaNegro said:
howcome? i'm just curious...
Click to expand...

The majority of people over train in addition to not knowing how to train correctly. This results in the CNS getting beat up and never getting a chance to recover, hence you never grow.

Some people can recover fast from workouts (small percent of lifters), while others take a lot longer. I can't say where you are, but if i had to guess i'd assume your in the majority (average to below average genetics (correct me if you have good genetics)). So assuming you didn't have a hard labor job and i was training you i'd still have you on a 2 day split. The job just adds more work on your central nervous system, so you have to becareful with training to much and not allowing time for recovery.
 
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mrRuckus

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EFFORT said:
(average to below average genetics
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Nitpick:

Why would most people be in the average to below average category? Doesn't that defeat "average?"
 
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