"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Boosting testosterone naturally

KmZDon

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what the hell, nobody answered my question, do we need to be 18 to take ZMA?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Mr. Casanova

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KmZDon, I don't know if you gotta be 18 to use ZMA, but I do know that for many people ZMA doesn't have effect. ZMA does have effects when you have a zink/magnesium defisioncy, but most people don't have that. Try to work on your nutrition.
 

Mr. Casanova

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BUMP

Bump.

I've finally read the book (Testosterone Advantage Plan), but how do you use these advices in real life. I mean, great that I now know how many grams of protein I should eat, but how can you use this in real life? Like when you eat an egg, how many grams of protein is that? So I don't know how to bring this book into practice.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Nicholas Hill

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Tap water - don't drink it. Drink SPRING WATER. You don't want female hormones. it doesn't take a large amount of feminine fluids to affect your girlish-side. Why are so many guys AFCs these days? This could be the reason.

Workout - Immedietly for several hours you feel good and confident because of the testosterone flow. Doesn't last for more than about a day. Still, don't work out excessively - you will LOSE mass.

Non-masturbation - This is true. Try it for a week, then let go and NOTICE the difference in your natural confidence when you try to chat up a girl.
 

misunderstood??

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it's monounsaturated fats that increase testerone levels, they are found in peanuts and advocados in pretty high levels.
 

Mr. Casanova

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jive, thanks for that URL. Indeed, it makes it easy.

About those monounsaturated fats, that's also what the book recommends. They also recommend polyunsaturated fats like omega-3 and omega-6 fats.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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KmZDon

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to keep my test up and running
really I'm very weak and I want to increase my test greatly (sorry, don't tell me "eat more", I DO eat more, my grandma is sick and my mom passed away and I'm home alone, it's tiring having to watch the dish cook everyday)
 

KmZDon

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just wondering, what brand do you guys use?

I'm about to get "BioTest ZMA"
 

KmZDon

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Originally posted by Trial Error
wouldn't it be cheaper to get Vit A, Zinc, and Magnesium seperately?
nope, I've never seen 3 bottles labeled "Vitamin A!" "Zinc!" "Magnesium!". It's better to get one than do all the work and get three separate one.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Trial Error

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hmm... i've seen bottles with zinc and magnesium together, and im pretty sure there is Vitamin A supplement, i have a bottle.
 

Mr. Casanova

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I'm not (yet) interested in using ZMA, but just for interest, is it available in europe? And about those "other pills", could you give me the name?
 

KmZDon

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haha I got ZMA and from a day's experience I must say.. woo hoo... ok ok I'm going to make a small case
 

KmZDon

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ZMA - Useful or not?

ZMA stands for zinc monomethionine aspartate and most of the products claim to increase your strength/manhood by two-three times. Although I have a few question, I thought they really worked. I recently bought my ZMA product and took it (yesterday) and had a nice sleep (I mean REALLY nice).

The one I use is Muscletech Acetabolan-II. Fancy yes.
Serving Size 6 Capsules
Zinctech(R) 2400 mg
Magnesium 450 mg
Zinc 30 mg
Vitamin B6 10.5 mg
Vitamin C 1000 mg

Take four daily, best 1 hour before excercise on empty stomach. Cycle it every 8 weeks.

The zinc and magnesium together are supposedly to maintain your tests while the others are to raise em' while the two hold em'.

Originally posted by Pook
ZMA works with zinc. From what I understand now, ZMA does not increase testosterone levels, it just helps keep them at that level.

Eating meats (like red meat) and eating a LOT more (along with training with heavy weights) will increase your body's natural level of testosterone.


What does Pook mean then?
The people at GNC told me ZMA increases tests and (http://www.bodybuilding.com/store/zma.html) said it would. Almost everyone who took it that I know said it did for them (they said they had to shave more and it DID look like it).
DIESEL, what do you think?
Pook, shut your trap if you never took it :D (yes I said it to POOK!). You said it yourself.

Originally posted by Pook
Yes... The program calls for ZDA, which puts you in a nice deep sleep. With the combination of higher testosterone (and you thought you had a high sex drive) with ZDA, many on the forum report having insane sex dreams. I don't take ZDA but the increase in sex drive I can definately see.


Mr. Casanova
I notice that since I'm sleeping better, my testosterone has increased. So that's probably also a point of attention for guys who are low on testosterone.


How do you know your test has increased? It might just be you being high.

---

http://www.bodybuilding.com/store/mt/aceta2.html <--- what I'm using
 

KmZDon

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I guess nobody likes to respond to me. Oh yeah.. I like no resonse...
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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