You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
A person on testosterone, by virtue of higher levels, will have higher DHT, due to the conversion; hence, DHT blockers are an important consideration.
How do you like my numbers Marmel for cruising?Marmel75 said:
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
How do I get those numbers up? an AI or a Serm?
You can try working on your diet... that would be the first thing to do and then working on your training...
I already improved my diet since those crappy results, how much do I need to wait to check again? a couple of months?
Yes...by improving your diet what do you mean? There are very specific things you need to do to raise testosterone naturally and the first is cutting out most sugars...
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Im slowly cutting all sugars and dairy, no alchool at all...sugar are 50% of what I used to it, soon it will be 25% then just the minimum required to keep mental balance.