"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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bloodwork came out with crappy results for testosterone

guru1000

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So do high levels of testosterone. DHT is basically testosterone on steroids lol. The only physiological difference is that it doesn’t promote muscle growth, and that’s because your body stops it from reaching the muscle, not because it can’t. It still promotes strength increases though simply because of CNS enhancements.
A person on testosterone, by virtue of higher levels, will have higher DHT, due to the conversion; hence, DHT blockers are an important consideration.
Marmel75 said:
Test at 380 is nobody's idea of "good" other than these idiot doctors and medical associations who want to legislate Testosterone out of existence and make it a crime to be manly.
How do you like my numbers Marmel for cruising?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Who Dares Win

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Test at 380 is nobody's idea of "good" other than these idiot doctors and medical associations who want to legislate Testosterone out of existence and make it a crime to be manly.

You need to be on TRT ASAP or do something to get those numbers up
How do I get those numbers up? an AI or a Serm?
 

marmel75

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How do I get those numbers up? an AI or a Serm?
You can try working on your diet... that would be the first thing to do and then working on your training...

Failing that I not a big fan of AIs or Serm's for that purpose...id look into TRT
 

Who Dares Win

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You can try working on your diet... that would be the first thing to do and then working on your training...

Failing that I not a big fan of AIs or Serm's for that purpose...id look into TRT
I already improved my diet since those crappy results, how much do I need to wait to check again? a couple of months?
 

marmel75

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I already improved my diet since those crappy results, how much do I need to wait to check again? a couple of months?
Yes...by improving your diet what do you mean? There are very specific things you need to do to raise testosterone naturally and the first is cutting out most sugars...

Google High Testosterone Diet
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Who Dares Win

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Yes...by improving your diet what do you mean? There are very specific things you need to do to raise testosterone naturally and the first is cutting out most sugars...

Google High Testosterone Diet
Im slowly cutting all sugars and dairy, no alchool at all...sugar are 50% of what I used to it, soon it will be 25% then just the minimum required to keep mental balance.
 
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