"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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bloodwork came out with crappy results for testosterone

guru1000

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So do high levels of testosterone. DHT is basically testosterone on steroids lol. The only physiological difference is that it doesn’t promote muscle growth, and that’s because your body stops it from reaching the muscle, not because it can’t. It still promotes strength increases though simply because of CNS enhancements.
A person on testosterone, by virtue of higher levels, will have higher DHT, due to the conversion; hence, DHT blockers are an important consideration.
Marmel75 said:
Test at 380 is nobody's idea of "good" other than these idiot doctors and medical associations who want to legislate Testosterone out of existence and make it a crime to be manly.
How do you like my numbers Marmel for cruising?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Who Dares Win

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Test at 380 is nobody's idea of "good" other than these idiot doctors and medical associations who want to legislate Testosterone out of existence and make it a crime to be manly.

You need to be on TRT ASAP or do something to get those numbers up
How do I get those numbers up? an AI or a Serm?
 

marmel75

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How do I get those numbers up? an AI or a Serm?
You can try working on your diet... that would be the first thing to do and then working on your training...

Failing that I not a big fan of AIs or Serm's for that purpose...id look into TRT
 

Who Dares Win

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You can try working on your diet... that would be the first thing to do and then working on your training...

Failing that I not a big fan of AIs or Serm's for that purpose...id look into TRT
I already improved my diet since those crappy results, how much do I need to wait to check again? a couple of months?
 

marmel75

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I already improved my diet since those crappy results, how much do I need to wait to check again? a couple of months?
Yes...by improving your diet what do you mean? There are very specific things you need to do to raise testosterone naturally and the first is cutting out most sugars...

Google High Testosterone Diet
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Who Dares Win

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Yes...by improving your diet what do you mean? There are very specific things you need to do to raise testosterone naturally and the first is cutting out most sugars...

Google High Testosterone Diet
Im slowly cutting all sugars and dairy, no alchool at all...sugar are 50% of what I used to it, soon it will be 25% then just the minimum required to keep mental balance.
 
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