"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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bloodwork came out with crappy results for testosterone

guru1000

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So do high levels of testosterone. DHT is basically testosterone on steroids lol. The only physiological difference is that it doesn’t promote muscle growth, and that’s because your body stops it from reaching the muscle, not because it can’t. It still promotes strength increases though simply because of CNS enhancements.
A person on testosterone, by virtue of higher levels, will have higher DHT, due to the conversion; hence, DHT blockers are an important consideration.
Marmel75 said:
Test at 380 is nobody's idea of "good" other than these idiot doctors and medical associations who want to legislate Testosterone out of existence and make it a crime to be manly.
How do you like my numbers Marmel for cruising?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Who Dares Win

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Test at 380 is nobody's idea of "good" other than these idiot doctors and medical associations who want to legislate Testosterone out of existence and make it a crime to be manly.

You need to be on TRT ASAP or do something to get those numbers up
How do I get those numbers up? an AI or a Serm?
 

marmel75

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How do I get those numbers up? an AI or a Serm?
You can try working on your diet... that would be the first thing to do and then working on your training...

Failing that I not a big fan of AIs or Serm's for that purpose...id look into TRT
 

Who Dares Win

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You can try working on your diet... that would be the first thing to do and then working on your training...

Failing that I not a big fan of AIs or Serm's for that purpose...id look into TRT
I already improved my diet since those crappy results, how much do I need to wait to check again? a couple of months?
 

marmel75

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I already improved my diet since those crappy results, how much do I need to wait to check again? a couple of months?
Yes...by improving your diet what do you mean? There are very specific things you need to do to raise testosterone naturally and the first is cutting out most sugars...

Google High Testosterone Diet
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Who Dares Win

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Yes...by improving your diet what do you mean? There are very specific things you need to do to raise testosterone naturally and the first is cutting out most sugars...

Google High Testosterone Diet
Im slowly cutting all sugars and dairy, no alchool at all...sugar are 50% of what I used to it, soon it will be 25% then just the minimum required to keep mental balance.
 
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