"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Been Gaining Some Muscle, So Why Do I Weigh the Same?

BBX

Master Don Juan
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Well i've been hittin up the gym for the past few months working arms, chest, shoulders, etc different days and i've fell into a nice routine.

It appears that i'm getting bigger, but I havent gained any weight. Now this makes me question if I actually have gained any muscle, considering that my weight is the same. Am I doing something wrong, i'm really confused. It's scientifically proven that more mass= more weight, so wtf is going on.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Drum&Bass

Master Don Juan
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I wouldn't worry about it, I'm going through the same shit right now.
Only thing I can think of is genetics. I've been from 140 lbs to 210 lbs back down to 170 lbs. I think this is close to where my genetic potential might be. Maybe as I hit my 30's I'll be around 180's. But I'm noticing that putting on LEAN muscle with no fat gives the appearance of being bigger but the scale says otherwise. Actually I don't even think I'm getting that much bigger rather, my body is becoming much more sculpted, its the the convex curves of the muscle that give the illusion of size.

oh and this whole concept of mass...I dunno, the more experienced I get with this fitness stuff the more I'm starting to think the term "MASS" is such a misleading word and not so great after all.

(my interpretation from a weightlifting perspective) Mass = FAT + MUSCLE = heavy
Lean = Low Fat + MUSCLE = light

which camp would you rather be in ???
 

Throttle

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exactly, what are you in this for, gravity holding you down more strongly, or appearance of size?

if you really want to add weight and are determined, you'll need to eat more. but if you're happy with results in the mirror, who cares what the scale says?
 

L B

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You're probably shedding the fat, and the definition you see now makes you appear more muscular.
 

Rata Blanca

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It's called gaining muscle while losing fat.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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