"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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TheGambino

Master Don Juan
Joined
Jun 25, 2013
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So ive been doing several things lateley.

I want to work on myself again since there are some big things coming up for me like a great job in a week, selling real estate from Spain and Greece.

I got REALLY out of shape. Gained 10KG, lot of fat percentage due gaming and being lazy.

I dont find the confidence to cold approach like I would...

Im planning on getting my diploma this year aswell.

So some goals to keep my track on the upcoming 6 months.

Losing 12% body fat.
Cutting of gambling completeley.
Cutting out gaming a lot.

GYM EVERYDAY and then cold approaches and taking every chance I get with a pretty laday
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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badboyjmm

Senior Don Juan
Joined
Jan 25, 2010
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Canada
Welcome back bro,

Keep yourself focus and the rest will be gravy.

Watch out with the gambling. It's way too addictive.
 

dustmuffin

Master Don Juan
Joined
Jul 21, 2015
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Welcome back...Remember a fool and his money are soon parted.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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esev8

Banned
Joined
Dec 3, 2015
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Welcome back, I recently arrived back here too, let me tell you that you are in the righ place!!!!
About body fat, don´t make that your goal it´s best to say you want to drop 2 kilos per month that´s a reasonable objective!!
I am struggling with similar issues here!! Good luck and let us know some motivation tools!!
 
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